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Cauliflower Casserole Recipe

This cauliflower casserole is a lot like couscous in texture and makes a grate party dish.

Ingredients:
2 tsp. Oil (Olive, Flax, or Udo's Choice®)
2-4 tsp. Cumin
1-2 tsp. Turmeric
1/2 Yellow or Red Onion, finely minced
1 cup Water
Florets from 1 very large or 2 small Cauliflowers
4 tbs. fresh Parsley, minced
1/2 cup raw Pine Nuts
7-8 Sun-dried Tomatoes (Melissa's brand are packed in olive oil)
BraggTM Liquid Aminos to taste
2 cloves Garlic, minced

In an electric skillet, warm the oil, cumin, and turmeric.

Keeping temperature on warm or low, add the onion and allow the flavors to blend for 2-4 minutes, then add the water and warm.

In a food processor fitted with an S-blade, process the cauliflower into very small pieces (like couscous). Also process the sun-dried tomatoes into fine small pieces.

Add the cauliflower to the skillet and gradually warm, adding the parsley, bell pepper, garlic, sun-dried tomatoes and pine nuts. Season with Bragg Aminos and lemon or lime juice to taste. Enjoy!



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