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Healthy Cole Slaw Recipe

Cole Slaw

1/2 head Green Cabbage, shredded
2 medium Carrots, shredded
1/2 small Red Onion, sliced thinly into strips
1/2 cup chopped Italian Parsley
1 cup Coconut Milk
(make it fresh by blending the coconut water and meat of a coconut in a blender)
1 tsp. Arrowroot Powder (optional)
1/2 tsp. Sea Salt to taste
1/4 tsp. Celery Seed
1/2 tbs. fresh Lime Juice
2 tbs. Grapeseed Oil
Dash of Cayenne Pepper
Stevia (optional)

Toss the first four ingredients (through parsley) in a bowl. Blend coconut milk and arrowroot powder (if needed to thicken) in blender. Blend in remaining ingredients and toss with cabbage mixture. This tastes best if you let it sit and chill for awhile before serving, to give the flavors a chance to blend.

Here is one more cole slaw recipe for you.

*Source: "Back to the House of Health" by Shelley Redford Young, L.M.T.

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