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Garbanzo Spread Recipe

Ingredients:
2 cups sprouted, cooked or raw Garbanzo Beans (Chickpeas)
1 medium Onion, chopped
2 tbs. dried Parsley
1 tsp. Real SaltTM
1 tsp. Coriander
Dash Cayenne or Chili Powder
1/4 cup Water

Blend all the ingredients in blender until smooth. Spread on sprouted whole wheat tortillas, topped with alfalfa sprouts, or eat with veggies.


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